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Independence and invulnerability - coping strategies


Standards of masculinity can not only create stress in themselves for some men, they can also limit these men's abilities to relieve stress. Men and women have different ways that they appraise stressful situations and cope with them. Some men appraise situations using the schema of what is an acceptable masculine response rather than what is objectively the best response.

Men are limited to a certain range of "approved" responses and coping strategies. Because of this limiting schema, men may not cope with stress as effectively as women cope with stress. Women tend to break down, let their emotions out, and discuss their stress with a friend. Afterwards, they feel better. Men have limited options for coping with stress. This can result in internalizing the stress and not dealing with it which only leads to the stress building up inside and effect health.


Other articles from the section: Mens health risks

Independence and invulnerability - coping strategies

  Standards of masculinity can not only create stress in themselves for some men, they can also limit these men's abilities to relieve stress. Men and women have different ways that they appraise stressful situations and cope with them. Some men appraise situations using the schema of what is an acceptable ...

Section: Mens health risks

Independence and invulnerability - masculine gender role stress

  Some men feel stressed by societal pressure to act masculine. These men feel that they have to prevail in situations that require physical strength and fitness. To appear weak, emotional, or sexually inefficient is a major threat to their self-esteem. To be content, these men must feel that they are decisive and self-assured, and rational. Masculine gender role stress may develop if a man feels that he has acted ...

Section: Mens health risks

Independence and invulnerability

  Men are significantly less likely to visit their physicians to receive preventive health care examinations. Men make 134.5 million less physician visits than American women each year - making only 40.8% of all physician visits. A quarter of the men who are 45 to 60 do not have a personal physician. Men fail to make advised annual heart checkups. Men between 25 and 65 are four times more likely to die from cardiovascular disease than women.  Men are more likely to be diagnosed in a later stage of ...

Section: Mens health risks

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