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Independence and invulnerability - coping strategies


Standards of masculinity can not only create stress in themselves for some men, they can also limit these men's abilities to relieve stress. Men and women have different ways that they appraise stressful situations and cope with them. Some men appraise situations using the schema of what is an acceptable masculine response rather than what is objectively the best response.

Men are limited to a certain range of "approved" responses and coping strategies. Because of this limiting schema, men may not cope with stress as effectively as women cope with stress. Women tend to break down, let their emotions out, and discuss their stress with a friend. Afterwards, they feel better. Men have limited options for coping with stress. This can result in internalizing the stress and not dealing with it which only leads to the stress building up inside and effect health.


Other articles from the section: Mens health risks

Stoicism and emotional repression

  Society has different rules with regards to the way that men and women are supposed to express themselves. Men are generally regarded as the ones who are supposed to give comfort and strength. If they break down, cry, or seek comfort they may lose face. Women and other men do not give men an option to express feeling sad, tired, weak, depressed, inadequate, needy, or lonely without sacrificing their masculinity.  Men are also four times more likely to commit suicide than women. Often, the ...

Section: Mens health risks

Risk-taking - media encouragement

  According to Arran Stibbe, men's health problems and behaviors can be linked to the socialized gender role of men in our culture. In exploring magazines, he found that they promote traditional masculinity. The magazine celebrates "male" things such as liking guns, fast cars, and fast women and reading pornography regularly. In the magazine several "ideal" men are promoted. The problem: all these men have health risks.  The bodybuilder image that is promoted usually has poor exercise regimens that fail to work out the whole body ...

Section: Mens health risks

About mens health risks

  Mortality rates for all of the 15 leading causes of death for the total population are higher for males than females in America. Men die almost seven years earlier than women. Men are more likely to suffer from chronic illnesses, to suffer a traumatic brain injury, and to die from acquired immune deficiency syndrome (AIDS). Men are less likely to exercise and are more likely ...

Section: Mens health risks

News

December 20, 2009

Wii, Xbox 360 and Other Video Games Offer Some Benefits

Wii, Xbox 360, PlayStation, and other video games are hot on holiday gift lists, but some parents wonder whether these games offer any benefits ...

December 18, 2009

Should You Be Shoveling Snow?

Yes, the weather outside is frightful, and soon you will have to think about shoveling snow. But should you be the one doing the work? Who should and should not shovel snow, and how can you do it ...

December 17, 2009

Athletes who take NSAID's to prevent pain may be doing more harm than good

According to Stuart Warden, a researcher who studies musculoskeletal health and sports medicine, athletes who ritualistically take NSAID's to prevent post event and ...