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News: November 30, 2009

Switching to Light Cigarettes Will Not help you Quit Smoking

November 30, 2009

The Center of Disease Control (CDC) says that there are 44 million American smokers and many of these smokers are looking for ways to quit. Some smokers in an attempt to kick the habit are switching to "light" or "ultra light" to help their battle against nicotine, however, a new study suggests switching to a lighter cigarerette does not help.

A newly published study published in the November 2009 issue of Tobacco Control, analyzed survey data from about 31,000 smokers who were asked whether they had switched to a milder or low-tar brand of cigarettes and the reasons for the switch. It was discovered that smokers who switched from full flavor cigarettes for cigarettes that are lighter, made more attempts to kick the habit than other smokers who did not switch.

"It may be that smokers think that a lighter brand is better for their health and is therefore an acceptable alternative to giving up completely," Dr. Hilary Tindle of the University of Pittsburgh School of Medicine, who led the study.

A quarter of the people in the study said they switched because of flavor but nearly 20 percent said they had switched for better flavor and the desire to smoke a less harmful cigarette, and as part of an effort to stop smoking completely.

Tindle's team discovered that those who switched to lighter brands were 58 percent more likely to have tried to quit smoking between 2002 and 2003 than those who stuck with their brand. But they were 60 percent less likely to actually succeed in quitting.

"Forty-three percent of smokers reported a desire to quit smoking as a reason for switching to lighter cigarettes. While these individuals were the most likely to make an attempt, ironically, they were the least likely to quit smoking," Tindle said. Other research has shown that so-called low-tar cigarettes have just as much tar, nicotine and other compounds as regular cigarettes.

Switching to light cigarettes will not help you quit smoking, however, there are many safe products on the market and alternative therapies that can help smokers kick the habit.

Written by Tyler Woods Ph.D.

Tucson, Arizona

Exclusive to eMaxHealth




Archive issues: (50)

Archive list: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 [16] 17

October 17, 2011 | Sen. Grassley Seeks FDA Scrutiny of Paxil and Suicide Risk

   WASHINGTON, June 12, 2008 Senator Chuck Grassley has asked the Food and Drug Administration to carefully scrutinize information it received from drug maker GlaxoSmithKline about the anxiety disorder drug Paxil, based on the contents of a newly available report about the drug's risk for suicide among adults. Grassley also ...

September 21, 2009 | Topical cream studied for erectile dysfunction

Scientists from Albert Einstein College of Medicine of Yeshiva University are working on a cream to rub on and treat erectile dysfunction (ED). The cream could prove to be safer than oral medications used to deliver nitric oxide to the cells that improves blood flow to treat impotency. Using encapsulated nanoparticles, the scientists have found a way to deliver nitric oxide and prescription drugs that penetrate the ...

May 21, 2012 | Onyx Rises on Analyst View of Blood Cancer Drug

NEW YORK -- Onyx Pharmaceuticals Inc. shares rose Thursday after a Bernstein Research analyst started covering the stock with an "Outperform" rating, saying he thinks the companyís blood cancer drug candidate will reach $1 billion in annual sales by 2016.   THE SPARK: Analyst Geoffrey Porges said he thinks that the drug, Kyprolis, will win broad marketing approval from regulators in 2014. He said sales could reach $2 billion annually by ...

Archive list: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 [16] 17

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December 20, 2009

Wii, Xbox 360 and Other Video Games Offer Some Benefits

Wii, Xbox 360, PlayStation, and other video games are hot on holiday gift lists, but some parents wonder whether these games offer any benefits or are detrimental to kids. The results of a new study may put some minds at ease, while others may not.  According to the findings reported in the latest issue of Current ...

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Athletes who take NSAID's to prevent pain may be doing more harm than good

According to Stuart Warden, a researcher who studies musculoskeletal health and sports medicine, athletes who ritualistically take NSAID's to prevent post event and workout soreness and inflammation may be depriving the body of healing, in addition to risking other long term health problems. Taking anti inflammatory medications before ...

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